🐈 Mystic Kitty: A Cat-Inspired Meditation Guide
Mindfulness, presence, and calm—taught by cats.
Mystic Kitty is a beautifully illustrated meditation guide inspired by the quiet wisdom, curiosity, and grounding presence of cats. This charming book offers over 50 cat-inspired meditation practices, designed for both beginners and experienced meditators.
Blending breathwork, gentle movement, sound, mantra, and mindful observation, each practice reflects the natural rhythms of feline life—rest, play, awareness, and intuition. Thoughtful reflections and delightful full-color illustrations accompany every exercise, making this book both practical and deeply comforting.
From simple seated meditations to soft, movement-based practices, Mystic Kitty provides accessible tools for relaxation, emotional balance, and daily grounding. It’s a gentle reminder that mindfulness doesn’t have to be complicated—and that some of the best teachers already live beside us.
✨ What You’ll Find Inside
- Over 50 cat-inspired meditation practices
- Breathwork, mantra, movement, and sound meditations
- Gentle guidance for stress relief and mindfulness
- Beautiful full-color illustrations throughout
- A thoughtful, gift-worthy design
📘 Product Details
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Publisher: Harry N. Abrams
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Language: English
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Publication Date: September 16, 2025
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Pages: 128
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ISBN-13: 978-1419780769
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Dimensions: 6.75 × 0.65 × 9.1 inches
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Weight: 1 lb 1 oz
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Condition: Brand New
🎁 Perfect For
- Cat lovers 🐈
- Meditation & mindfulness beginners
- Wellness and self-care gifts
- Anyone seeking calm, comfort, and gentle guidance
“Like cats, may you learn when to rest, when to play, and when to simply be.”
With love and intention, — Chriss Winter
